The course for Teen Women (13 - 17) addresses assertiveness, awareness, body language, discussions, and physical self-defense techniques.

Note: Teen classes require parent/guardian signature on waivers at the first class. Please plan time to complete this at the first session.

 Register at the City of Santa Cruz Parks & Recreation Department: www.santacruzparksandrec.com or 323 Church St or 831-420-5270.

Registration closed after 1st class.